Sunday 7 April 2013

10k training week 2

This hasn't gone as well as it should have done.

First run was 5k, which I had no problems doing at all. Second and third runs of 3 & 5k were much harder. Probably not helped by going away on Tuesday, coming back Wednesday and running on Thursday morning.

On a slightly happier note, I looked at my stats from last week. This week, I ran an extra 1.8k in 2 minutes less. I am getting there slowly.

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