So, the first week of training is over. I have discovered that running without eating beforehand doesn't work and just makes my legs feel heavy and I go slower than usual.
The first week was 2 x 2 mile runs and a 15 minute run. None were that easy. (the 15 minute run was done without eating)
Tomorrow, week 2 starts with a 3 mile run. I am hoping this run is easier than yesterday's attempt at a 2 mile run. Deciding to chuck a few hills in there (I have no idea why I did this) was not a good idea.
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