Sunday 5 May 2013

10k training week 6

Week 6 saw me a run with club. Due to someone doing the Plymouth Half Marathon (PHM) the day before, we took it slow.

Yesterday, (Saturday) saw me do a 10k. It was a very slow 10k; but I got out there and I ran. I am hoping that my 10k time at London is much better. Well, given that Plymouth has a lot of hills and the London course is flat, that should be no problem.

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