I set myself some goals at the start of 2012. They were:
- 12 races in 12 months
- Sub 37 5k
- Sub 1:15 10k
- First half marathon
- 750 miles
I completed race 3 a few weeks ago. Last night, I went out for a run with club. The plan was 3.16 miles. We did 3.4 miles in 33 minutes. This gives me a 5k personal best (PB) of 29:59.
@wesome! Thats pretty fab Sofie, well done!
ReplyDeleteWell done Sophie! Sub 30 5km has SMASHED your 37minute goal! Very well done!
ReplyDelete(PS It's Gruff Eddie!)
ReplyDelete