This week, saw me start my 10 mile training for the Plymouth Hoe 10 miler on February 19th. It didn't quite go to plan - the training plan I'm following, (
http://www.bupa.co.uk/running/training/training-programmes/beginner-10mile/ ) focuses more on time than distance. This week, I had to run/walk for 30 minutes, run for 30 minutes and run 2 miles. I managed the run walk/run ok, (1.71 miles) ended up running for 45 minutes at club on Thursday (3.4 miles) and managed 1.46 miles today - the weather is far too hot to run in.
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